The Four Streams of Yoga
The entire philosophy behind Yoga can be broadly classified into four streams. Swami Vivekananda puts them as work, worship, philosophy and psychic control.
They can also be referred to as:
It is based on the Ashtanga Yoga of Patanajali's yoga system
One can follow any one or all of the above paths to achieve higher goals.
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Yoga Therapy Sri N.V.Raghuram