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Vision and Mission

Vision
May we nourish to see a healthy humanity and a peaceful world

Mission
A holistic understanding of yoga to one and all

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Yoga Tip of the Day

The Four Streams of Yoga

The entire philosophy behind Yoga can be broadly classified into four streams. Swami Vivekananda puts them as work, worship, philosophy and psychic control. They can also be referred to as:

  • Karma Yoga - is about selfless action without an attachment to the results
  • Bhakti Yoga - is an attitude of total surrender and love
  • Jnana Yoga - the path of philosophy. It deals with the intellect and self-analysis
  • Raja Yoga - is the practical approach to reach higher states of consciousness.

It is based on the Ashtanga Yoga of Patanajali's yoga system One can follow any one or all of the above paths to achieve higher goals.

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