Suryanamaskar
Surya Namaskar Yagna (Sun Salutations Marathon)
Leading the Yoga awareness movement all over the world, Yoga Bharati organizes Surya Namaskar Yagna (Sun Salutation Marathon) every year to encourage everyone to add Yoga to the list of new year resolutions and start the new year on a healthy note!
We welcome you all to participate in the SNY 2012! It is very easy to participate in this marathon. Do a simple, quick and effective Surya Namaskar as many rounds as possible, daily and compete with the other participants as in a marathon. You can do it alone or as a group, at home or office or any of the yoga classes organized by Yoga Bharati, and self-report your count to us.
This year, Suryanamaskar Yagna is aiming at two major epidemics: Diabetes and Heart Disease. Our slogan during the yagna is "Suryanamaskars to STOP DIABETES and to STOP HEART DISEASE".
Disclaimer: Please consult your doctor before practicing Suryanamaskars. This practice is not for those who are already suffering from heart disease or other serious ailments.
The event starts on New Year Day - Jan 1, 2012 (Sunday) and completes on Jan 30, 2012 (Monday)
Check out the FAQ pageUpon completion of this event, results will be announced and participants with the highest Surya Namaskara count are recognized.
Contact: suryanamaskar at yogabharati.org for any questions
