Satsang
From dream state waking up is a shift of consciousness. As we wake up all the anxieties within the dream state will be just at once dissolved.
Paul Brunton wrote, he came to India with a big list of questions, went round the whole country to various scholars and saints, finally when he came to Ramana Maharshi, they were not solved but the questions were simply dissolved! This is because being in the company of great saint of modern era Ramana, has given shift for the consciousness to a very high levels. This way an interaction which can give a sudden shift to the consciousness to a higher plane of reality one can experience is called SATSANG. This is therefore a spiritual voyage into a serene supreme reality.
Wonderful text of Bhagavad Gita is the vehicle that can help to go in this voyage. Since thousands of years people have felt blessed in reading, understanding and soaking themselves in the wisdom of Gita. Even today the concepts there in are refreshing and soul touching and gives the much needed shift of consciousness which can not only help our lives to be more meaningful but also helps to see the global harmony.
The text of Bhagad Gita is a dialogue between Lord Krishna and the student Arjuna, which is the philosophy of life and beyond, and the treatise on science of yoga.
Satsang is the very well known form of yoga used traditionally which involves listening to the man of wisdom and allow the truths to sink into our hearts.