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Vision and Mission

Vision
May we nourish to see a healthy humanity and a peaceful world

Mission
A holistic understanding of yoga to one and all

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Yoga Tip of the Day

Patanjali on Ahimsa
Ahimsapratishtayam tatsannidhau viratyagah
When a man becomes steadfast in his abtstention from harming others, then all living creatures will cease to feel enmity in his presence.

Harmlessness of a saint is not a sign of ineffectiveness or weakness. It is a positive psychological force. When a man has truely renounced violence in his own thoughts, he begins to feel a positive atmosphere around himself. Animals are sensitive to such an atmosphere. This is the essence of Patanjali's above sutra.

- inspired by Swami Prabhavananda's Patanjali Yoga Sutras
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