Free Yoga Classes

Yoga Bharati has been offering free yoga classes in various locations in Metro Detroit since July 2003.
These Beginner and Intermediate classes include basic stretching, suryanamaskara (sun salutation), pranayama (breathing techniques) and relaxation. All the instructions are in English.
Ongoing sessions are being led by Yoga Bharati volunteers who have obtained Instructor certificates from the esteemed Swami Vivekananda Yoga Research University (SVYASA), Bangalore, India. SVYASA has over 20 years of research experience in Yoga and is a deemed University by Govt. Of India. VYASA�s therapy materials (DVDs, books) are known world-wide.

Location

Class Timings

Instructor

Contact Info

Farmington Hills, MI	Wednesday, 7:00-8:30 PM	L. N. Sastry	(248) 788-0858
Novi, MI	Sunday, 4:00-5:30 PM (Discontinued Temporarily)	Sudha Rao	(248) 465-1033
Warren, MI	Tuesday, 5:00-6:00 PM (FULL)	Madel Erneman	(586) 939-3455
Bharatiya Temple 6850 N. Adams Road Troy, MI	Sunday, 7:30-9:00 AM	Mahaveer Khetawat	(248) 879-0578
National Multiple Sclerosis (MS) Society 21311 Civic Center Drive Southfield, MI	Thursdays 3:00-4:00 PM	Sudha Rao	(248) 465-1033 or MS Society at 800-243-5767

Here is some useful information for students attending Yoga classes.

NOTE: You are advised to consult with a doctor before you begin any kind of exercise program. Yoga Bharati (Detroit chapter), MI, USA and the indiviuals associated with these programs, cannot be held liable for any injuries that you may incur during practice.