A ONE DAY YOGA EXPERIENCE

(for stress reduction and better well-being)

with

Mr. N.V.Raghuram

International Coordinator at VYASA

Vivekananda Yoga Research Foundation, Bangalore, India

 

        Self Management of Excessive Tension (SMET)

 

          Date:  June 18, 2006 

          Time:   8:30 A.M - 5 P.M

          Venue: VILLAGE OAKS CLUBHOUSE

                       22859 BROOKFOREST, NOVI, MI

Donation:  $100  Please make checks payable to Yogabharati
________________________________________________________________________

          Schedule:

8:30-9:00 Registration

9:00 -10:00 Inauguration & introduction. Stress and introduction to Yoga

10:00-10:45 Practice Session

10:45-11:00 Tea Break

11:00- 12:00 Theory II - Indian concept of stress and stress disorders

12:00-12:45 Practice session II

12:45 - 2:00 Lunch Break

2:00-2:30 DRT session

2:30-3:30 Theory III Executive growth and awareness

3:30-4:00 Tea break

4:00 - 4:45 Practice session

5:00 - 5:30 Q&A and closing session.

      RSVP to reserve your spot.  Space is limited.

       Email: detroit@yogabharati.org 

       Phone: (248) 788 0858




(Click here to download the PDF flier)