Yoga Bharati

(Bangalore Chapter)

http://www.yogabharati.org/bangalore

Beginner Level Yoga & Yoga for IT Professionals

Yoga Bharati is conducting weekend yoga classes, featuring Jala Neti(Cleansing), Cyclic Meditation, relaxation techniques, meditation, pranayama and asanas.

The course is intended to 1. Learn how an asana/yogic practice is done 2. Understand the benefits and the contra-indications 3. Learn yoga to manage Allergy, Br. Asthma etc. 4. Do Basic Yoga at home independently 5. Prepare for advanced courses

Pre-requisites: * No prior knowledge of Yoga needed * Should be medically fit to do Yoga * Please discuss with the instructor if you have any medical conditions

Venue:

RASHTROTTANA SHAREERIK SHIKSHANA KENDRA

(Behind Telephone Exchange Building)

36th Cross, 10th Main

4th Block, Jayanagar, Bangalore Ph: 26341486

Dates: Every Sunday of a month

(After this we will start a new batch)

Time: 8.00AM - 9.30AM

Duration: 1.5 hours each day

Donation: Rs. 100/- (Goes to the Kendra, a non-profit body, for using the venue)

(Optional for participants from earlier batches)

Max No of Participants: 25 - Registration mandatory(Send a mail to one of us)

(Constraints due to the size of the hall)

Instructors have been trained by VYASA(Vivekananda Yoga Kendra)

VYASA (http://www.vyasa.org) – Uday, Jagadeesh

For more Info/Registration Contact:

Udaya Kiran uday@ yogabharati.org 25010368(Off), 23347159(Home)

Jagadeesh Maiya jmaiya@ yogabharati.org 98453-04408(M) 26490122(Home)

Yoga Bharati welcomes you to discover the treasures of Yoga. We endeavor to create Yoga awareness - by conducting Yoga classes, Talks, Camps etc. Started in USA by IT Professionals, we found the need to spread this knowledge in Bangalore too!

If you are interested in joining Yoga Bharati, or if you want to be notified of our events, please send a mail to yogabharati_blr-subscribe@yahoogroups.com