Yoga Bharati

(Bangalore Chapter)

http://www.yogabharati.org

 
“Re-discover yourself through Yoga!” 
 
FREE Early Morning Yoga Classes in Waterford! 
 
 
When: Monday 19th May to Friday June 6th 2003.
 
Time: 8:00am to 9:00am every Monday, Wednesday, Friday
 
Where: WF, 3rd Floor Balcony
 
Duration: 10 classes of 1 hour each in 3 weeks
 
What: Learn Breathing practices, Loosening Exercises, Yogasanas, Pranayama, Basics of Meditation, Basics of different streams of Yoga and more! Improve health, increase awareness, get rid of lethargy, reduce stress & tension, relax and be happy through Yoga! 
 
How: Join the course and find out for yourself J
 
RSVP: subscribe wf-yoga@cisco.com
 
Instructor/Details: Jagadeesh Maiya jmaiya@cisco.com X6025
 
“
Yoga is called a skillful trick to calm down the mind – Yoga Vashista
 

The greatest discovery of my generation is that a human can alter his life by altering his attitudes of mind. - William James “